PFS Penn’s Fit Station
PFS Fitness is a wellness platform
Welcome to
Penn's Fit Stati0n
A Swim Boutique
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Gift Cards coming this Summer 2024
About Me
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.
What I Do
The Fast Track to Fit
SWIM FIT NYC
Strength & Stamina
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Virtual Personal Training
A Healthier You
Book Coach Penn for Personal Training Packages!
Karate Training
Look Good, Feel Good
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Contact Me Via Email
Aspirations are to motivate and inspire individuals to live a safe, fit and healthy life style.
Get in touch and start your fitness journey today.
Jamaica Estates, Queens, NY, USA